Matcha has been revered for centuries in Japan for its incredible health benefits. owing to its very high concentration of the unique powerful antioxidant EGCg (epigallocatechin gallate). Matcha contains up to 137 times more EGCg than a regular cup of green tea. Matcha is believed to:
Boost your immune system
Matcha contains a unique, powerful class of antioxidants, known as catechins, that are not found in any other foods. These catechins are believed to help boost the immune system and fight free radicals in the body that can cause inflammation, tissue damage and aging.
Improve energy and focus
Matcha contains L-Theanine, an amino acid that stimulates alpha wave production in the brain. L-theanine creates the unique combination of relaxation and concentration that Matcha is known for. Although matcha contains caffeine, the L-Theanine helps to provide a calm sustained alertness without the crash normally associated with caffeine.
Boost your metabolism
It is specifically the catechin, EGCg (epigallocatechin gallate) that is known to help enhance metabolism.
Detoxification
Unlike regular green tea leaves, Matcha bushes are grown under shade cloth to protect them from sunlight before harvest. This causes an increase in chlorophyll production and gives matcha its vibrant, deep green colour. Chlorophyll is full of vitamins and nutrients that can help rid the body of toxins.
Help improve skin
The high concentration of powerful antioxidants in matcha, particularly EGCg, may help inhibit cell degeneration that leads to visible signs of aging such as wrinkles and loss of collagen and elasticity in the skin. EGCg also helps to reduce inflammation so it could possibly be beneficial in reducing acne and evening out skin tone.
Boost your immune system
Matcha contains a unique, powerful class of antioxidants, known as catechins, that are not found in any other foods. These catechins are believed to help boost the immune system and fight free radicals in the body that can cause inflammation, tissue damage and aging.
Boost your metabolism
It is specifically the catechin, EGCg (epigallocatechin gallate) that is known to help enhance metabolism.
Improve energy and focus
Matcha contains L-Theanine, an amino acid that stimulates alpha wave production in the brain. L-theanine creates the unique combination of relaxation and concentration that Matcha is known for. Although matcha contains caffeine, the L-Theanine helps to provide a calm sustained alertness without the crash normally associated with caffeine.
Detoxification
Unlike regular green tea leaves, Matcha bushes are grown under shade cloth to protect them from sunlight before harvest. This causes an increase in chlorophyll production and gives matcha its vibrant, deep green colour. Chlorophyll is full of vitamins and nutrients that can help rid the body of toxins.
Help improve skin
The high concentration of powerful antioxidants in matcha, particularly EGCg, may help inhibit cell degeneration that leads to visible signs of aging such as wrinkles and loss of collagen and elasticity in the skin. EGCg also helps to reduce inflammation so it could possibly be beneficial in reducing acne and evening out skin tone.