Rooibos helps alleviate stress
Rooibos is widely used as an herbal tea for enhancing well-being, supporting the immune system and combating stress. During stress, which is characterized by anxiety, sleeplessness and depression, there is an increased production of stress hormones. Current research is underway to validate the anti-stress potential of Rooibos. These studies focus on the influence of Rooibos on the biosynthesis of cortisol, since the inhibition of cortisol biosynthesis may alleviate stress symptoms.
Good for you to know
Learn all about the incredible health benefits of red espresso.