Turmeric latte recipe

Turmeric latte recipe

The secret to why turmeric is so good for you lies in the curcumin that it contains, a powerhouse anti-inflammatory and antioxidant. To greatly increase the absorption and bioavailability of the curcurmin from the turmeric, add a crack of black pepper and add a dash of healthy fat such as coconut oil, flaxseed oil or olive oil to your drink.

At home

  1. Add one heaped teaspoon (6g) Turmeric Latte Mix to your cup
  2. Add 30ml hot water and mix well to combine the ingredients
  3. Heat up your milk or dairy alternative. Pour into your cup and stir well
  4. Add a dash of raw honey if you prefer it sweeter
  5. Ideal for smoothies, breakfast bowls and baking too

In the café

  1. Add 8g Turmeric Latte Mix to a 250ml (8oz.) cup
  2. Add 30ml hot water and mix well to combine the ingredients
  3. Top up with 220ml freshly steamed milk or your dairy alternative of choice
  4. Alternatively, pour 250ml milk (or your preferred dairy alternative) into a milk jug, add 8g Turmeric Latte Mix and steam together to blend the ingredients